By Dr. Rob Streisfeld

ISBN-10: 0981855504

ISBN-13: 9780981855509

fit dwelling is a frame of mind. the alternatives we again and again make turn into our conduct, and bettering those behavior takes a mix of motivation and schooling. "A fitter Ever After" illustrates for us how every one folks can create a mind-set of wellbeing and fitness, studying new classes from a few previous pals, a solid of characters borrowed from literary lore. jointly they show how our day-by-day offerings sculpt our healthiness and the healthiness of our households and our society. The time to set the perfect path is now - for your self, in your family and for society.

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A Healthier Ever After by Dr. Rob Streisfeld

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