By Josef Brunbauer

ISBN-10: 1502764695

ISBN-13: 9781502764690

In diesem Buch nehme ich dich quasi an die Hand. Zeige ich Dir einen Weg (im ersten Buchteil) wie du gewohnte Denkmuster, Verhaltensweisen und dein Bewusstsein so verändern kannst, damit du dein inneres Gleichgewicht und somit dein Idealgewicht erreichen kannst. Du nutzt deinen Geist (im zweiten Buchteil), wählst deinen Weg und bestimmst dein pace selbst. Du kannst essen, was once dir schmeckt. Du entspannst dich, fühlst dich wohl und bist zufrieden. Es macht dir Spaß abzunehmen. Diese Reise wird dich in deine eigene Mitte, zu mehr Gelassenheit, Heiterkeit und Unbeschwertheit führen.

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Abnehmen mit Leichtigkeit und Freude: Wie du das Idealgewicht erreichst und mehr (German Edition) by Josef Brunbauer

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